PATHWAY’S COUNTRY YOGA RETREATS SERVICES INCLUDE:
SPIRITUAL LIFE COACHING (GROUP & INDIVIDUAL)
Every successful person has a coach – pro football players, gymnasts, athletes – all have coaches. To be successful in life and achieve your dreams you also need a coach – a Life Coach. At Pathways we specialize in spiritual life coaching focusing on the meaning of life and how to attain purpose.·
YOGA TEACHERS TRAINING CERTIFICATION:
Please see Yoga Teachers Training page for details.
Teaches people about their physical, mental and emotional anatomy and how to get them working together so as to transform their programmed nature into a positive pro active one that is sustained. When this attitude is held, success is the result, as a positive mind does not see challenges it sees opportunity and solutions naturally. Activities include interactive drumming, exercise, scientific breath and relaxation techniques. (See team building page for program specifics).
Our life challenges arise from our need to control. It is in the understanding of surrender and the implementation of this attitude that life becomes more blissful. A 40 day program is recommended and coaching of the program is initiated.
Yoga is seen by many as exercises or asanas to tone the physical body. However yoga entails a much deeper practice, the goal being to transform ones nature and attain fulfillment and contentment in life. Yoga includes asana work, mantra, breath control, relaxation and meditation.
CHILDREN’S YOGA and YOGA RETREATS:
Maintains flexibility and strengthens growing bodies, enhances concentration, increases self esteem, stimulates present moment awareness, cultivating a peaceful relaxed mind and balanced emotions, learn tools for stress management, sparks their creativity into ripe imagination, encourages kind peer and social interactions, enhances body awareness, teaches discipline and responsibility.
BREATH CONTROL CLASSES:
Coaching of breath control techniques.
(YOGA NIDRA): Coaching on effective relaxation and the benefits
Coaching meditation techniques and the benefits
Coaching of chanting and the benefits
Sound is one of the most relaxing and healing tools. Drumming & other stress relief activity evenings are arranged on request.
ENERGY BALANCING TREATMENT:
Energy balancing is a natural healing technique for stress reduction, relaxation and calming the mind and emotions.
VENUE HIRE FOR YOGA ACTIVITIES & RETREATS
PATHWAY ACADEMY OF LIFE WORKSHOPS & RETREATS
Please view our Pathways Academy of Life and retreat page for details.