Food is nourishment. During your stay at our retreat all meals are included. You will be served home made delicious, nutritious, health food prepared with love that you will taste in each meal. We use fresh and local ingredients to nourish your mind and body. We are happy to cater for ALL dietary requirements like vegan, gluten free. If you wish we can also prepare a traditional South African Braai with either meat, fish or vegetables like stuffed butternut squash for you. If you choose, you are welcome to enjoy a glass of South African wine with your dinner at our non dogmatic retreat.
A reverse osmosis water filter provides the retreat with fresh drinking water.