Pathway to Wellness Course

Pathway to Wellness Course trains people with holistic scientific techniques to develop inner peace and wellness.

Life has changed dramatically, in the last couple of years. This has interfered with the natural functioning of our bodies. It has now been proven that many of our modern day illnesses mostly originate from emotional and mental tension, such as stress, anxiety, anger, and depression.

Syllabus

The joint operation of the physical, mental, and emotional faculties
Understanding the role of mind, body, and emotions
The science and philosophy of yoga
The science of the mind and emotions
The conscious, sub conscious, and super conscious mind
Scientific inner peace techniques
Breath control
Relaxation
Yoga Nidra
Meditation
Self study

This course will benefit yoga practitioners, yoga teachers, spiritual healers and therapists and anyone wanting to change their life.

Contact Jennifer +27 83 695 1360