80 Hour ONLINE Pathways Academy of Life
Yoga Nidra Therapy Teachers Training for Adults
& Children

Now available online is one of our most popular Yoga Teachers Training over the last 12 years at our retreat and the last 26 years in total. So many people have asked for it. Here it is.


Who it is for:

This course has been designed for people who are unable to travel due to work or parental duties or have time constraints and need to work at their own pace but still have the benefit of a certified course. It is also for current yoga teachers to deepen their teachings with the additional practice of Yoga Nidra, in the times you are going through.

Course content:

The number of people suffering from depression, anxiety, panic attacks, and similar psychosomatic disorders has soared to the highest levels we have ever encountered on the planet. It has left people feeling desperate, alienated, fragmented and in darkness, pain, and hopelessness. This course shares the ancient secrets and techniques of the eight limbs of yoga through the practice of Yoga Nidra Therapy in a non-denominational, common-sense approach.

It is designed for every person who wants to teach people techniques to calm their mind, emotions, and intentions and step into the grandest version of themselves, living in contentment, peace, and fulfillment, regardless of what is going on in the world around them. People who want to free themselves from depression, anxiety, and all other psychosomatic disorders of stress. People who want to move from darkness to light, from bondage to freedom.

With all the uncertainty and fear in the world, at the moment, the most vital thing for people to do is purify the mind to stillness, purify the emotions to contentment, and sustain these faculties through a disciplined practice of Yoga Nidra with specific visualization to get through the times with ease. It is also created to build strong, balanced minds in adults and to develop healthy, happy emotions in children. The practice helps to release trauma and develop creativity, imagination, and concentration. It is to let everyone live limitlessly and freely in this world, creating a whole new generation.

The course teaches how this is possible through understanding yourself and life completely and then applying mental and emotional healing and purifying techniques to transform the person who sees. This training introduces the ancient secrets of Yoga Nidra with visualization to withdraw the conscious mind and imprint healing suggestions directly into the subconscious. They remain in the subconscious to transform the one who sees, you then experience a fulfilled life and live in contentment regardless of what is going on in the world around you.

Jennifer has been practicing Yoga for 27 years and teaching for 26 years. She has also trained teachers for the last 20 years and successfully used the material, firstly for her self-healing and then in workshops, retreats, and yoga teacher training courses globally. She believes it is time to go beyond asana (posture exercise) into the full eight limbs of yoga and healing your mind and emotions. What some are not aware of is that you are multidimensional beings of gross and subtle bodies, which include:

  • The gross body – Your physical body
  • The energy body – Emotions
  • The subtle body – Mind, intellect, memory, and ego
  • The causal body – Good and bad karma
  • The soul body – Soul


You need to understand each dimension of yourself, the operation of each one, and the absolute power of each one, so you can bring them into functioning in harmony with each other. At this point, they are in disharmony and clashing with each other, which leaves humankind feeling, as mentioned, overwhelmed, hopeless, fragmented, and in darkness and pain.

This is so only because most people do not know about their subtle body, or how to maintain nourishment and exercise, your “complete” anatomy of mind, body, emotions, and intentions. The maintenance of the subtle body is different from the physical body. You are only familiar with your physical body requirements. This course teaches you to work on a multidimensional level including your mind and emotions.

You will practice this training at your own pace, have download lifetime access, and be trained in techniques for relief from anxiety, depression, and stress to create an awakened future generation. There are 30 videos, 45 interactive video of theory and class videos, Yoga Nidra recordings, and an informative training manual.

Upon completion of the course, you will receive a Pathways Academy of Life Online 80 Hour Yoga Nidra Teacher certificate for adults & children. This school and teacher are registered with World Yoga Alliance India, Yoga Teachers Fellowship of SA and International Yoga Federation, students have the option with this certification to register with all three.


Cost: R6 888.00 launch price for the month of July thereafter R7888.00

Daily Itinerary if done as a 10 day training

Day 1
  • Pathways Academy of Life Online YNTT – Daily morning Sadhana lesson: This is to be practiced every morning on awakening
  • Introduction video
  • Lesson 1: Pathways Academy of Life Online YNTT
  • Assignment (Watch the movie “The Energy Field of Love”, journal on your understanding – 30 minutes, and learn and practice children’s class 1: YNTT)
  • Evening class 1
Day 2
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 2: Pathways Academy of Life Online YNTT
  • Assignment (Journal insight from the lesson – 30 minutes and learn and practice class 2: Pathways Academy Kids)
  • Evening class 1
Day 3
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 3: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice class 3: Children’s yoga, and learn and practice evening class 1, and journal on your day’s learning – 30 minutes)
  • Evening class
Day 4
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 4: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s Yoga Nidra class 4a, learn and practice part b, learn and practice evening class, and journal your day experience – 30 minutes)
  • Evening class 2
Day 5
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 5: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s Yoga Nidra lesson 5, learn and practice evening class, and journal on your day’s experience)
  • Evening class 3
Day 6
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 6: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s Yoga Nidra class 6, journal on your understanding of the day, and learn and practice evening class 4)
  • Evening class 4
Day 7
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 7: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s class 7, journal on your course understanding, and learn and practice one of the asana classes)
  • Evening class (Choose class one to four)
Day 8
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 8: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s Yoga Nidra class 8, journal on your understanding of the day, and learn and practice evening class of your choice)
  • Evening class (Choose class one to four – practice time: one hour and 10 minutes)
Day 9
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 9: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice children’s Yoga Nidra class 9, journal on your understanding of the day, and learn and practice evening class of your choice – practice time: two hours)
  • Evening class (Choose class one to four)
Day 10
  • Pathways Academy of Life Online YNTT – Morning Sadhana
  • Lesson 10: Pathways Academy of Life Online YNTT
  • Assignment (Learn and practice a full class of your choice for your final practical exam online including centering and tuning in with OM, an asana class (one of the four evening classes), a pranayama exercise followed by Yoga Nidra of your choice, and tuning out; journal on your understanding of the day; written assignment a case study of a program you would give to a student with stomach and digestion, who has low self-confidence, no willpower nor belief in themselves as the program should include asanas, pranayama, a Yoga Nidra and what foods, color, mantra, and crystals they can use for their condition)
  • Evening class (Choose class one to four)
  • Closing video – Pathways Academy of Life Online YNTT

GET ACCESS TO THIS COMPLETE COURSE ON YOUTUBE
CONTACT US FOR MORE INFORMATION

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