100 Hour Yoga Nidra Teachers Training

Pathways Academy of Life – 100 Hour Yoga Nidra Teachers Training is a 10 -day curriculum in the ancient art and secrets of yoga, its traditions, psychology, philosophy and techniques to attain Self realization. This training teaches one how to integrate the age-old teachings and modern day life, into a way of being, bringing balance, inner peace and fulfilment to life. People are beginning to realizing that we are multi-dimensional beings of mind, body, emotions and soul and that our subtle body is who we are in essence and governs our fulfilment in life and wellness. In order to attain complete inner peace we need to change the way, we see and react to life and transform the person that sees. To do this we need to understand the subtle body and its workings.

The subconscious mind is the store house of everything that has happened in our life positive or negative and holds every psychic scar of traumatic events that we have been through. This creates our persona, how we see and relate to life, how we react to life and how we experience life. The sub conscious mind does not know the difference between fact or fiction and takes everything that it is presented with as fact. The sub conscious mind can be healed from psychic scars and traumatic experiences and our outlook to life can also be healed if we imprint suggestions directly to it without going through the conscious mind. The sub conscious mind does not understand human language, its language is pictures, symbols, feelings, word and repetition. The conscious mind is the mind that we work through in our daily lives. It is analytical and rational and can choose to accept or reject information presented to it. We need this mind to function in the physical world, however if it is present it does not allow us to feed any information to the subconscious mind without its approval and consent.

In this course you will learn the ancient technique of Yoga Nidra to withdraw the conscious mind and imprint healing suggestions directly to the sub conscious mind. The messages are suggested in the positive as though the suggestion has already occurred as the sub conscious takes everything as fact and with frequent repetition it becomes very powerful and remains there bringing about transformation to the persona, how we see and react to life, and how we experience life. Please visit our YouTube link for a basic explanation of the subtle body View on YouTube  

To experience a Yoga Nidra session view on YouTube 

Who is this for

Those that wish to transform their life, awaken and merge with their soul, deepen their knowledge and experience of Yoga, heal themselves and others through the study, knowledge and wisdom of the Ancient Art of Yoga Nidra Tradition and have a passion to share this experience.

Teachers that would like to take their teachings to a deeper level, assisting their students in healing how they see and react to life. 

Cost is R16 500.00 which includes accommodation, all meals,  daily teacher training and certification, daily yoga classes, course materials and weekend excursions. As we are a CYS of World Yoga Alliance students are eligible to and have the option to register as a CYT 
 

The Curriculum 

TRAINER’S QUALIFICATION

Jennifer Fitzsimmons is the founder of Pathways Academy of Life and Pathways Country Yoga Retreat based in Kw-Zulu Natal, South Africa where she hosts various Yoga Teachers  Training. workshops, yoga retreats and classes. She also founded Children of Unity Foundation NPC.  She is the author of her published bookS Pathway To Wellness, Yoga Nidra and The Ancient Secret Of Life, Children’s Yoga Nidra – The Enlightened Super Souls and Children of Unity And Their Super Powers. As a qualified Life Coach she specializes in transforming lives in wellness and fulfillment. Jennifer is a qualified and registered Yoga Teacher through Ishta School of Yoga and Health. She is also a qualified Kundalini Yoga Teacher (as taught by Yogi Bhajan) through 3HO. Jennifer is also a full member of The Yoga Teacher Fellowship of Southern Africa, thus the International Yoga Federation; She and Pathways Country Yoga Retreat is also registered with World Yoga Alliance India. She is also registered with 3HO South Africa. She obtained a full distinction, Life Coaching Diploma through The Institute in the UK.

Jennifer has been practicing Yoga for 27 years and teaching for 26 years. She has also trained teachers for the last 20 years. Her practices began initially as self healing which led her to sharing the powerful ancient tradition. To learn more about the teacher’s Yoga lineage click here.

It is Jennifer’s intention to coach people life changing techniques to transform their lives. She teaches a way of living, which brings self realization of who they are and what their purpose is in the world. 

She has completed a collection of voice guided Yoga Nidra meditation, relaxation & visualization.  

Jennifer’s belief is that the most essential element of any qualification is self experience and a deep passion.

 

Dates for Teachers Training 2025:

  • 05 – 14 January 2025
  • 02 – 11 February 2025
  • 02 – 11 March 2025
  • 06 – 15 April 2025
  • 04 – 13 May 2025
  • 01 – 10 June 2025
  • 06 – 15 July 2025
  • 03 – 12 August 2025
  • 07 – 16 September 2025
  • 05 – 15 October 2025
  • 02 – 11 November 2025
  • 23 Nov – 02 Dec 2025

Price | R18 500.00

INTERESTED IN ATTENDING