A voice guided Yoga Nidra – Clearing old programs from the subconscious memory and imprinting healthy new programs. Long version.
Thank you for reading this post, don't forget to subscribe!The material, exercises and meditations, with their titles, comments and claims, have been as accurately transcribed as possible from original class notes. This product is to assist you in developing physical, mental and emotional balance.
It is not a substitute for medical advice or treatment. It is always recommended that you consult your medical practitioner before commencing any healing programme.
Best results will be obtained by understanding of the mind of which a description is available in Yoga Nidra – The ancient Secrets of Life by Jennifer Fitzsimmons, and Children’s Yoga Nidra – The Enlightened Super Souls. They will also be obtained by following the instructions in the audio and regular practice of the programme. They are designed to create new neural pathways of which repetition is vital.
Pathways Country Yoga Retreat, Pathways Academy of life and Jennifer Fitzsimmons will not be held responsible for injuries inflicted on yourself resulting from practices performed by yourself.
Remember Yoga and spiritual living teaches you that your health and life is your responsibility.
Not to be practiced whilst driving or operating machinery, nor under the influence of alcohol or recreational drugs.
All contents is under COPYRIGHT
Jennifer Fitzsimmons is the founder of Pathways Academy of Life and Pathways Country Yoga Retreat based in Kwa Zulu Natal, South Africa.
